In the first part of the video you will learn defensive strikes.
In the second part of the video you will learn 10 instant weapons you can use for self defense.
In the third part of my self defense video you will learn how to get out of common grabs and holds; like bear hugs from the front or from behind, hair grabs, choke holds and much more.
This video is designed for real life situations.
From the very first time you watch my videos you will possess the knowledge you need to protect yourself.
You don't have to be big or strong to use these techniques.
What matters is your ability to stop the attack in seconds so you can walk away safely and unhurt.
Dvd features:
Approx. 40 Minutes
Color
English PREVIEW RJ's Super Self Defense
$5.95 plus $2.00 S&H
This is a dvd we manufacture and ship.
Shipped in a cardboard dvd envelope.
Dvd Jacket available for an additional $3.00 $8.95 plus $2.00 S&H
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